Speed dating offers an alternative that is structured, efficient, and scientifically proven to increase connection. At True Dating, 90% of our attendees receive at least one match, and more than half receive two or more. If you want to try it for yourself, explore our Speed Dating London events.
This makes speed dating one of the most reliable ways to meet compatible singles in London.

If you’re considering attending a speed dating event for the first time, here’s everything you need to know.

Why Speed Dating Works

Speed dating removes many of the frustrations people face in modern dating. Rather than juggling multiple conversations online, arranging dates, and hoping the chemistry is there when you finally meet, speed dating allows you to form genuine impressions face-to-face — quickly.

At a True Dating event, you’ll meet 10–20 singles in one evening, each for around 4–5 minutes. This timeframe is intentional: research shows we’re able to sense compatibility within moments. These short interactions help you determine whether there’s a spark, shared values, or simply an interest worth exploring further.

If you’re curious about what shapes those early moments of attraction, our guide to the psychology of first impressions in speed dating explains the science behind it.

Is Speed Dating Better Than Online Dating?

While dating apps have their place, they can also create decision fatigue, uncertainty, and safety concerns. Speed dating provides:

✔ Immediate chemistry checks

You meet someone in person, not after weeks of messaging.

✔ Higher authenticity

You know exactly who you’re speaking to — no filters, no misleading profiles.

✔ More effective use of your time

In one evening, you’ll meet more compatible singles than you might in months of online dating.

✔ Stronger emotional connection

Humans communicate far more with body language, tone, and presence — something apps simply can’t replicate.

Is Speed Dating Still Popular?

Absolutely. In fact, it’s becoming more popular every year.

Despite the rise of digital dating, many singles are actively seeking in-person connection, meaningful conversation, and the chance to meet real people — not just curated online versions of them. Speed dating fills exactly that gap.

With London’s busy lifestyles, attending an event is often the most efficient, enjoyable way to meet someone new without wasting time on mismatched dates or endless swiping.

Speed dating also aligns with modern psychology: face-to-face interaction builds trust, emotional resonance, and attraction faster than digital communication.

How a True Dating Event Works

Each event is carefully structured and hosted by a trained True Dating team member. Unlike informal singles nights, there’s no awkward standing around. You’re guided through each interaction so the experience feels effortless and comfortable.

You’ll spend a few minutes with each person, rotating from table to table until you’ve met everyone of the opposite gender (or the gender you’ve chosen to meet). Events often cater to specific age groups or themed categories to ensure compatibility.

Once the event ends, you’ll submit your choices.
If the interest is mutual, you receive a match, along with the opportunity to continue the conversation beyond the event.

To see upcoming opportunities, view our London singles events.

4 Expert Tips for a Successful Speed Dating Experience

Speed dating is incredibly effective, but there are ways to maximise your experience. Here are four expert-approved strategies.

1. Don’t Just Talk — Listen

It’s natural to want to impress, but meaningful connection is built through balance.
Show genuine curiosity by maintaining eye contact, smiling, and listening actively. Sometimes, the most memorable part of a date is how attentively you engaged.

2. Ask Thought-Provoking Questions

You only have a few minutes to build rapport. Thoughtful questions help you quickly understand someone’s personality, values, and compatibility — far more than the usual small talk.

If you need inspiration, here are some of our favourite first date questions that spark real conversation.

3. Be Honest and Be Yourself

Honesty builds trust, and trust builds relationships. Resist the temptation to embellish your story or present a version of yourself that isn’t sustainable. You want to attract someone who matches the real you.

Authenticity is attractive — and essential for a long-term match.

4. Go Beyond Superficial Conversation

Speed dating is meant to be light-hearted, but meaningful moments matter.
Ask about someone’s intentions, what they're looking for, or what inspired them to try speed dating. These questions show sincerity and help you stand out.

Ready to Try Speed Dating in London?

If speed dating feels like the right next step, True Dating offers some of the most welcoming and well-structured events in the city. With high match rates, dedicated hosts, and curated venues across London, it’s one of the most effective ways to meet compatible, relationship-minded singles.

Explore our upcoming events and book your place today — you might meet someone special sooner than you think.